60% off Detoxifying Infrared Sauna Sessions!
DEAL 1: $12 for 2 sessions, a $30 value
DEAL 2: $20 for 4 sessions, a $60 value
DEAL 3: $40 for 10 sessions, a $150 value
Infrared saunas are a great way to enjoy the benefits of a sauna while using less energy. Despite the many health benefits which have been linked to infrared sauna therapy, few have been supported by conclusive evidence. Those considering infrared saunas as an option for health treatments should consult a doctor first.
WHAT IS IT?
An infrared sauna is not the same as a steam sauna. According to AltMed, a website on complementary and alternative medicine from the Creighton University Medical Center, an infrared sauna is heated using incandescent infrared heat lamps. Dr. Mehmet Oz from The Oprah Winfrey Show explains that the infrared energy produced by these saunas is the same as that which comes from the sun. Therefore, users are able to experience the beneficial effects of infrared radiation without exposing themselves to harmful UV radiation from the sun.
The infrared energy that is created by the heat lamps in an infrared sauna is typically classified as near infrared and middle infrared energy. However, there are also saunas that are specifically categorized as far infrared saunas for their ability to produce this type of energy. According to the journal Canadian Family Physician, far infrared saunas, also known as FIRSs, are approved by the Canadian Standards Association.
BENEFITS OF INFRARED
Numerous health benefits have been linked to infrared sauna use. Canadian Family Physician website reports that there is a fair amount of evidence associating infrared sauna use to improvements in congestive heart failure and blood pressure. Furthermore, the journal explains that some evidence exists that infrared saunas may help to ease chronic fatigue syndrome and chronic pain. A study reported in the journal Clinical Rheumatology explained that the use of infrared saunas helped to decrease pain and stiffness for patients with rheumatoid arthritis or ankylosing spondylitis. Dr. Oz also reports that infrared saunas can cause the body to sweat out toxins, burn calories and increase blood circulation.
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Promotional value expires 5/31/13
Paid value expires 12/31/17
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